Amount of Starch in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry there is 38.25 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Sorghum flour, whole-grain 68 g 68%
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry are listed below.

Water 6.28 g 6.28%
Energy (calorie) 368 kcal
Energy (joule) 1540 kJ
Protein 9.2 g 9.2%
Total lipid (fat) 4.63 g 4.63%
Ash 2.97 g 2.97%
Carbohydrate, by difference 76.91 g 76.91%
Fiber, total dietary 7.2 g 7.2%
Sugars, total 30.02 g 30.02%
Sucrose 29.29 g 29.29%
Glucose (dextrose) 0.51 g 0.51%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0.04 g 0.04%
Galactose 0 g
Starch 38.25 g 38.25%
Calcium, Ca 226 mg 0.23%
Iron, Fe 8.22 mg 0.01%
Magnesium, Mg 88 mg 0.09%
Phosphorus, P 297 mg 0.30%

Nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry